Licensed Professional Counselor · Longview, Texas
For over a decade, Dr. Beth McGaughey has helped individuals navigate anxiety, depression, trauma, and life transitions with clinical precision and genuine warmth. Therapy isn't about fixing what's broken—it's about understanding what's been carrying you and learning to set it down.
Clinical Services
One-on-one sessions designed for adults navigating anxiety, depression, grief, identity questions, or the quiet accumulation of life stress. Each plan is built around your specific story—not a checklist.
Restore connection and build communication patterns that actually hold under pressure. Whether you're facing a specific crisis or a slow drift, this work meets you where you are.
Trauma lives in the body as much as the mind. Dr. McGaughey uses EMDR and somatic-oriented techniques to help process what talk therapy alone cannot reach—so you're no longer haunted by the past.
Chronic worry, panic, and burnout are treatable. Through a blend of cognitive and mindfulness-based strategies, you'll develop a practical toolkit for managing the nervous system's alarm response.
Career shifts, parenthood, loss, relocation—transitions force us to renegotiate who we are. This work helps you move through change with clarity instead of crisis.
Depression isolates and distorts. Therapy provides both the evidence-based interventions and the consistent human presence that help you rebuild a life worth engaging with again.
"The curious paradox is that when I accept myself as I am, then I can change."
— Carl Rogers
About Dr. McGaughey
Dr. Beth McGaughey earned her doctorate in counseling psychology and has spent over fifteen years helping people in East Texas find their way through some of life's most difficult chapters. She opened her practice on North Green Street in Longview because she believes that high-quality mental health care should be accessible to the community that needs it most.
Her approach is integrative by necessity—people don't arrive with neat diagnostic categories. She draws from cognitive-behavioral, attachment-based, and somatic frameworks, matching the method to the person rather than asking the person to fit the method.
Before establishing her private practice, Dr. McGaughey worked in hospital and community mental health settings, giving her a broad perspective on how different systems serve—or fail—people in crisis. That experience shapes her commitment to warm, direct, and genuinely collaborative care.
Therapeutic Approach
Your first call is a brief, no-obligation conversation. Dr. McGaughey listens to what brings you in, answers your questions, and determines whether her approach is a good fit. There's no pressure to commit on the spot.
Early sessions focus on mapping your history, your current challenges, and the patterns that keep you stuck. This isn't about finding fault—it's about building a clear picture of where you are and where you want to go.
Once the picture is clear, treatment begins. You'll work with specific techniques tailored to your concerns—whether that's processing trauma, reshaping anxious thought patterns, or rebuilding relational skills. Progress is measured by your life, not just your symptoms.
As therapy winds down, the focus shifts to consolidation. You'll have a practical plan for maintaining progress, recognizing early warning signs, and knowing when to reach out for a booster session.
Client Experiences
Dr. McGaughey helped me understand my anxiety in a way that actually made sense. For the first time, I felt like I had a map instead of just surviving each day. She's patient, sharp, and genuinely cares.
My husband and I were on the verge of separating. Couples therapy with Dr. McGaughey gave us tools we still use every day. We didn't just save our marriage—we rebuilt it on better ground.
After years of trying to process my trauma on my own, EMDR with Dr. McGaughey was the turning point. She created a space where I finally felt safe enough to let go of what I'd been carrying.
Common Questions
Starting therapy is a decision, and it's normal to have questions. Here are the most common ones—answered honestly.
Still Have Questions?Dr. McGaughey is an in-network provider with several major insurance plans. During your consultation, we'll verify your benefits and discuss any out-of-pocket costs so there are no surprises. If your plan isn't in-network, we can provide a superbill for out-of-network reimbursement.
There's no one-size-fits-all answer. Some clients find relief in 8–12 sessions; others benefit from longer-term work, especially when addressing complex trauma or deep relational patterns. We'll discuss a realistic timeline during your consultation and revisit it as we progress.
Both are licensed to provide psychotherapy. A Ph.D.-level counselor has completed a doctoral program in counseling psychology, which emphasizes both clinical practice and research. Dr. McGaughey holds a Ph.D. and is licensed as a Professional Counselor in the state of Texas.
Absolutely. Confidentiality is a cornerstone of the therapeutic relationship. Information is only shared with your written consent, except in rare circumstances required by law (such as imminent danger to self or others). We'll review our privacy practices in detail during your first session.
Yes. Dr. McGaughey offers secure video sessions for clients who prefer the convenience of telehealth or live outside the immediate Longview area. All virtual sessions comply with HIPAA privacy standards using an encrypted, dedicated platform.
Your first session is an intake—Dr. McGaughey will ask about your history, your current concerns, and what you're hoping to get out of therapy. It's not an evaluation; it's a conversation. Come as you are. There's no right or wrong way to feel about starting.
Get in Touch
You don't need to have it all figured out to reach out. If something in your life feels heavy, stuck, or overwhelming, that's reason enough to start a conversation.
Fill out the form below and Dr. McGaughey's team will respond within one business day.
Dr. McGaughey's team will review your message and respond within one business day. If this is an urgent matter, please call 1903-753-0305 directly.
Location
Our office is on North Green Street, just off the main corridor with easy parking and close to downtown amenities. Whether you're coming from Longview, Gladewater, or the surrounding area, we're easy to find.
